Tumbling Fundamentals-Beginning (Ages 6-12)

Course Description:  This class focuses on building strong foundational tumbling skills while progressing through our beginner
curriculum. Athletes will work on proper technique, body control, coordination, and safe skill execution in a positive and encouraging environment.
Athlete Attire:  Athletes should wear athletic clothing, such as shorts or fitted athletic pants with an athletic top. Please avoid
overly loose clothing. Athletes may participate barefoot or wear clean indoor athletic shoes. Hair should be pulled back and off the face, and jewelry is not permitted during class.
Skills Learned/Workout: Basic Motor Development, Basic Body Positions:  pike, tuck, straddle, straight stand, Tumbling lunge, Lever, Forward roll, Backward roll, Bridge/elbow bridge, Beginner handstand, Cartwheel.  Please wear clean indoor athletic shoes to class and bring a water bottle.  Location:  Minnesota Xtreme, 7250 Hudson Blvd. N., Ste. 120, Oakdale, MN 55128