Course Description: This class is designed for athletes looking for introductory cheerleading training, with experience levels ranging from beginner to intermediate. It is a great foundational course for athletes preparing to join a competitive cheer team. Athletes will work on all major areas of cheerleading, including tumbling, stunting, jumps, and motions. Coaches provide structured instruction focused on proper technique, safety, confidence, and teamwork in a fun and supportive environment. 10 classes per sessionClass Attire & Requirements: Athletic shorts or fitted athletic pants with a fitted tank top or t-shirt are recommended. Athletes should bring clean athletic shoes to participate in. Hair must be secured back in a ponytail, athletes should bring a water bottle, and no jewelry is permitted during class.Location: Minnesota Extreme, 7250 Hudson Blvd., Oakdale, MN 55128

Course Description: Intro to All Stars is an 8-week program designed for athletes ages 6 and up who are interested in learning thefoundations of All Star cheerleading. This class is a fun, low-pressure, and technique-focused introduction to the sport, making it a great fit for athletes interested in joining an All Star team as well as those simply looking to try cheer in a supportive, non-competitive environment.Athletes will work on basic cheer skills including motions, jumps, tumbling, stunting fundamentals, coordination, and teamwork while building confidence and having fun. 8 classes per sessionSession Fee Includes:- One 1-hour practice per week- Intro to All Stars t-shirt- Cheer bowClass Attire & Requirements: Athletes should wear athletic shorts or fitted athletic pants with a fitted tank top or t-shirt. Clean indoor athletic shoes are required. Hair should be secured back away from the face, athletes should bring a water bottle, and no jewelry is permitted during class.Location: Minnesota Xtreme, 7250 Hudson Blvd., Oakdale, MN 55128