Self-Defense Workshop for Women & Girls
This dynamic seminar teaches practical skills to prevent and respond to common threats women and girls face. With a focus on both mental and physical empowerment, you’ll gain the tools to stay safe, think clearly, and stand strong in any situation. Come together. Leave empowered.
Jeff Wood
AE Instructor
Master Jeff Wood, M.A., is a 5th Dan Black Belt in Tae Kwon Do, and has been teaching martial arts for the past 28 years. He is the President/C.E.O. of the Young Americans School of Self-Defense. He holds a Master of Arts degree in Clinical Psychology from Central Michigan University.
Options
AEFW2B
Starts Tue, Jun 2nd 2026
5:00 - 8:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $35.00 - per person
Min Age 13 yr.
Instructors:
- Jeff Wood
| Date | Time | Location |
|---|---|---|
| Tue, Jun 2nd 2026 | 5:00 - 8:00 PM | Mahtomedi District Center |
Map / Location