Self Defense for Beginners
This class is customized for adults with cognitive disabilities.
Join our self-defense seminar designed for adults with disabilities. Learn practical skills for personal safety, conflict de-escalation, and assertive communication. Build confidence, independence, and peace of mind through strategies that strengthen both body and mind. Experience training that empowers you for life!
Jeff Wood
Master Jeff Wood, 5th Dan Black Belt in Tae Kwon Do, has been teaching martial arts and Tai Chi for the past 27 years. He is the President/C.E.O. of the Young Americans Schools of Self-Defense. He also holds a Master of Arts degree in Clinical Psychology from Central Michigan University.
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CBNE2
Registration begins May 1st
Starts Wed, Sep 9th 2026
6:00 - 8:00 PM
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Sa
Price: $15.00 - per person
Instructors:
- Jeff Wood
| Date | Time | Location |
|---|---|---|
| Wed, Sep 9th 2026 | 6:00 - 8:00 PM | Gladstone CC |