POUND ® Rockout Workout
POUND® Rock Out to Work Out!
Channel your inner rockstar in this high-energy cardio jam session! Using lightly-weighted drumsticks (Ripstix®), you’ll strike your way through 15,000+ beats to scorch calories, strengthen your core, and have a blast. All ages and fitness levels are welcome!
Bring to class an exercise/yoga mat and water, and get ready to sweat, tone, and rock out!
Students under 17 must attend with a registered adult.
Nichole Price
Instructor
Nichole became a certified POUND® instructor in 2021 after years of being hooked as a participant—finally finding a workout she LOVES! In 2025, she was selected as a Brand Ambassador and proudly joined the POUND® TOUR CREW.
Her mission? To show that POUND® is for everybody and every BODY. In her classes, you won’t just work out—you’ll make noise, feel strong, and become the music. Let’s rock!
AEFW7B
Instructors:
- Nichole Price
| Date | Time | Location |
|---|---|---|
| Wed, Nov 4th 2026 | 6:30 - 7:30 PM | Matoska Int'l World School |
| Wed, Nov 11th 2026 | 6:30 - 7:30 PM | Matoska Int'l World School |
| Wed, Nov 18th 2026 | 6:30 - 7:30 PM | Matoska Int'l World School |
| Wed, Dec 2nd 2026 | 6:30 - 7:30 PM | Matoska Int'l World School |
| Wed, Dec 9th 2026 | 6:30 - 7:30 PM | Matoska Int'l World School |
| Wed, Dec 16th 2026 | 6:30 - 7:30 PM | Matoska Int'l World School |
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Online registration is overInstructors:
- Nichole Price
| Date | Time | Location |
|---|---|---|
| Wed, Sep 16th 2026 | 6:30 - 7:30 PM | Matoska Int'l World School |
| Wed, Sep 23rd 2026 | 6:30 - 7:30 PM | Matoska Int'l World School |
| Wed, Sep 30th 2026 | 6:30 - 7:30 PM | Matoska Int'l World School |
| Wed, Oct 7th 2026 | 6:30 - 7:30 PM | Matoska Int'l World School |
| Wed, Oct 21st 2026 | 6:30 - 7:30 PM | Matoska Int'l World School |
| Wed, Oct 28th 2026 | 6:30 - 7:30 PM | Matoska Int'l World School |
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