Feel Good Series: Nutrition Over 65
Nutrition Over 65: Eating for Energy and Wellness is a down-to-earth class designed to help you understand how your nutritional needs change as you age and how small adjustments can make a big difference in your daily well-being. Led by occupational therapist Jordan Zilisch, this session covers the essentials of eating for steady energy, strength, and overall health. You'll explore simple meal-planning strategies, including budget-friendly tips, and learn practical ways to support your wellness through balanced, enjoyable nutrition. The focus is on helping you make healthy eating approachable, sustainable, and realistic for everyday life.
Jordan Zilisch
Instructor
Jordan Zilisch is an occupational therapist with over 10 years of healthcare experience, specializing in helping individuals safely and confidently navigate life at home. She works with Good Samaritan Society Home Care, a non-profit home health care agency that brings skilled nursing, therapy, and supportive services directly to patients in their homes. Their goal is to help people recover from illness or injury, manage chronic conditions, and maintain independence — all in the comfort of home. Jordan is passionate about educating others on practical ways to improve daily life and stay active, safe, and healthy at home.
AEFW9
Instructors:
- Jordan Zilisch
| Date | Time | Location |
|---|---|---|
| Wed, Nov 11th 2026 | 1:00 - 2:00 PM | Gladstone CC |