Gentle Yoga HYBRID
Increase your strength, flexibility and your ability to focus and relax. Classes include breathing exercises, postures, and final relaxation. Accommodations can be made for all abilities. Yoga is practiced without wearing socks or shoes. You may attend in person at Gladstone or Online via Zoom. Wear comfortable clothing and bring a yoga mat and water.
Class also offered via Zoom – register using the V code.
For Classes at Gladstone
Park in the main lot on Manton St and enter through door 1E. The gym is to the right of the lobby and the classrooms are down the first hallway on the left.
Gilvanete Surine
Gil Surine has been practicing yoga for over 20 years and studying it since 2017, at Devanadi School of Yoga and Wellness, in Minneapolis. "I believe yoga has the power to transform, it is for everybody, and it is sustainable. We practice it with the intention of getting healthier without the pressure of time. The results come with practice. We use our body in a respectful way, knowing our limits, and we start from there, as we are, physically and emotionally. Our goal for our yoga class is to create a safe and sensitive space for anyone."
Gil also has a certification on Trauma Informed Yoga from Yoga Vidya (NY) and recently got her Chair Yoga Certification. She is a member of Yoga Alliance.
AEFW11
Instructors:
- Gilvanete Surine
| Date | Time | Location |
|---|---|---|
| Thu, Jul 30th 2026 | 9:30 - 10:30 AM | Gladstone CC |
| Thu, Aug 6th 2026 | 9:30 - 10:30 AM | Gladstone CC |
| Thu, Aug 13th 2026 | 9:30 - 10:30 AM | Gladstone CC |
| Thu, Aug 20th 2026 | 9:30 - 10:30 AM | Gladstone CC |
| Thu, Aug 27th 2026 | 9:30 - 10:30 AM | Gladstone CC |
| Thu, Sep 3rd 2026 | 9:30 - 10:30 AM | Gladstone CC |
AEFW11V
Instructors:
- Gilvanete Surine
| Date | Time | Location |
|---|---|---|
| Thu, Jul 30th 2026 | 9:30 - 10:30 AM | Online Course |
| Thu, Aug 6th 2026 | 9:30 - 10:30 AM | Online Course |
| Thu, Aug 13th 2026 | 9:30 - 10:30 AM | Online Course |
| Thu, Aug 20th 2026 | 9:30 - 10:30 AM | Online Course |
| Thu, Aug 27th 2026 | 9:30 - 10:30 AM | Online Course |
| Thu, Sep 3rd 2026 | 9:30 - 10:30 AM | Online Course |