Sleep Well, Live Well

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Join Ryan, a holistic practitioner with 15 years in sleep medicine, for an integrative look at how stress, environment, and daily rhythms affect your rest. Learn evidence-based and holistic tools to calm the nervous system, balance energy, and create lasting improvements in sleep and well-being.

Ryan Wimperis
Ryan Wimperis

Instructor

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AEFW16
Registration begins Aug 3rd
Starts Tue, Oct 6th 2026 6:00 - 7:15 PM
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Oak Park Learning Center
Price: $10.00 - per person
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Instructors:
  • Ryan Wimperis
DateTimeLocation
Tue, Oct 6th 2026 6:00 - 7:15 PM Oak Park Learning Center
Map / Location
Location map for Oak Park Learning Center