Sound Bath for Relaxation and Better Sleep

Experience the calming power of sound. Used across cultures for centuries to promote balance and relaxation, sound therapy helps settle the nervous system and quiet the mind. In this immersive sound bath, Ryan—bringing 15 years of experience in sleep medicine—uses soothing instruments to support deep relaxation and more restorative sleep. Adult or Adult/Child option. Child must be 12 years old and accompanied by adult.