Join Mat Pilates and strengthen your core, increase your flexibility, improve your posture, and reduce stress. Joseph Pilates is often attributed to the quote: "In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body." All skills are welcome. Wear comfortable clothing and bring a mat and water.

Join Boot Camp for an intensive workout using your own body as resistance. You will participate in circuits consisting of cardio, strength, and body weight exercises. All skills are welcome. Wear comfortable clothing and athletic shoes and bring a mat and water.